Embrace Your Journey to Fitness with Our Plus Size Only Classes!

 

Are you ready to embark on a journey to a healthier and happier you? Our plus-size fitness classes are designed specifically for individuals who want to prioritize their health and well-being in a supportive and inclusive environment. Every Wednesday 5 to 6.15!

 

Why Choose Our BBB Class?

 

Tailored Workouts: Our certified instructors understand the unique needs and challenges of individuals with diverse body types. They design workouts that are safe, effective, and tailored to accommodate plus-size participants.

 

Inclusive Atmosphere: We believe that fitness is for every body. Our classes promote body positivity, self-acceptance, and empowerment, creating a welcoming space where everyone feels comfortable and supported. Our studio is free of judgment, creating a place where people feel safe to express themselves.

 

Variety of Exercises: Whether you're new to exercise or looking to switch up your routine, our class offers a variety of exercises and activities within the world of pole fitness to keep you engaged and motivated. From low-impact cardio through dance routines to strength training on the pole and flexibility exercises, there's something for everyone.

 

Community Support: Joining our plus-size fitness classes means becoming part of a supportive community of like-minded individuals who are on a similar journey. Share your successes, challenges, and goals with others who understand and cheer you on every step of the way.

 

Personalised Guidance: Our instructors provide personalized guidance and encouragement to help you reach your fitness goals safely and effectively. They offer modifications and alternatives to accommodate different fitness levels and abilities.

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Body Positivity: Pole fitness celebrates bodies of all shapes and sizes. It’s not just about how you look but what your body can do.

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Breaking Barriers: Practicing pole fitness often challenges self-imposed limits and expands your comfort zone, making you more confident in other areas of life.

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Mental Health Benefits: Increased Self-Confidence: Learning new moves and seeing tangible progress boost self-esteem. Each milestone—whether it’s mastering a new spin or holding an advanced pose—builds confidence in your abilities. Empowerment and Self-Expression: Pole fitness provides an avenue for personal expression. The fluidity of movement allows you to connect with your body and feel empowered through dance.

 

Join Us Today!

 

Don't let size hold you back from achieving your fitness goals and starting your pole journey! Join our plus-size BBB class and discover a supportive pole family, personalised guidance, and workouts that empower you to embrace your strength, resilience, and potential. Contact us now to learn more and take the first step toward a healthier, happier you!

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Find more details on our Classes, Prices and Policies pages!